FAQ's

Why the name Connections?

Our emphasis is on bringing people to healing through community and connection. The name Connections Counseling emphasizes how intricately intertwined we are to others and our environment. It also emphasizes our goal of connecting people to the holistic resources needed for wellness.

Do you accept insurance?

Yes, we are in network with a number of commercial insurances including Blue Cross, Regence, Medicaid, Aetna, Optum, Tricare, Selecthealth, Pacific Source and more. Cost share depends on your individual insurance plan and you will be notified prior to the start of sessions about any applicable deductible and/or co-pay.

What is the cost for sessions?

Individual cash pay sessions are discounted at a flat rate of $100 and family cash pay sessions are discounted at a rate of $120.

How long is each session?

The insurance hour is approximately 50 minutes.

What is the typical length of therapy?

The total length of time in therapy depends on a number of individualized factors and varies anywhere from 6-18 months.

What should I expect?

Each initiation into therapy starts with a comprehensive diagnostic assessment and individualized treatment planning. The first session will not be a 'normal' therapy session, rather an intake and planning session. This allows therapy to be tailored to the individual. This is also a time to assess for need for additional services and for you to evaluate your comfort level with your therapist.